Wednesday, 12 December 2018

2019 Shamrock Run 5K


Get Your Green On in St. John's

Date: Saturday March 16, 2019 at 5:30 PM (Sunset at 6:09PM)
Two Laps of Memorial University of Newfoundland and Labrador St. John's Campus


2018 Results
(Times are approximate, IF yours is missing please let me know what it is.)


Registration for the race shirt option Opens January 2nd, 2019

Registration for the option not including a race shirt Opens January 2nd, 2019
Deadline - March 1st at 12 Noon.

Questions and Inquiries: Please email terranovarunner@gmail.com


Registration for the NO Shirt Option is $37 and Includes:
:Finisher Medal
:Multipurpose neck warmer
:Custom Race Bib
:One Free local beer at the post race reception at the Breezeway Bar on MUN campus.
Age 19 and over (id may be requested at the post race reception)

Registration including an event Shirt is $49 and Includes:
:Event Shirt (See below for sample image and sizing charts)
:Multipurpose neck warmer
:Finisher Medal
:Custom Race Bib
:One Free local beer at the post race reception at the Breezeway Bar on MUN campus.
Age 19 and over (id may be requested at the post race reception)

Your will receive a registration receipt from Trackie after successfully completing the registration process.
Questions and Inquiries: Please email terranovarunner@gmail.com




Random Draw Prizes for the Post Race Reception Provided by


Kit Pickup Details:
Please have a piece of Identification when you come to get your race kit.
An email will be sent out the week of the race with details.



Post Race Reception:
Age 19 and over only can attend reception (ID may be requested at the post race reception)
Random Draw Prizes will be awarded at the reception.
Post Race Reception Time: 5:30 pm to 7:30 pm
Post Race Reception Location: Breezeway Bar (First floor Memorial University Student Centre)

Click Here for a Map to the Breezeway Bar location

Race Medals:
The 2019 medal is still in the design phase but will be all new for 2019.
Shirt Designs:

Shirt Size Charts :



Run Route :
Stay to the Left side of the road at ALL times.
Race course is open to traffic but is marshaled
The route traces out the shape of an S for Shamrock
Start at the South East Corner of Burton's Pond at the concrete crosswalk
West along Burton's Pond Road to Phelan Road
Right onto Phelan Road
Right onto Livyers Loop
Left onto Irwin's Road and continue to the Education Building crosswalk
Return to start by running the reverse route
Complete two loops of the entire route

Route Map :



Transfers and Picking up Someone elses kit:
If someone is picking up your kit or you want to transfer your kit please email terranovarunner@gmail.com

Important Notices for Race Day:
1) Stay to the left side of the road at all times with your left hand nearest the sidewalk and your right hand towards the middle of the road.
2) Marshals are placed throughout the course to direct participants. However it is the participants responsibility to know the course.
3) Please make sure that your bib is pinned to the front of your clothes/jacket.
4) Please make sure that your bib is visible at the finish line so we can accurately record finish times.
5) Bring a change of clothes to have in your car in case the weather is wet.
6) No Dogs Permitted on course with participants.
7) No Strollers Permitted on course with participants.
8) Headphones Not Recommended.
9) Please wear a watch if you would like to keep track of your finish time right away.
Postponement Policy:
At the discretion of the Race Director due to risk to spectator and participant safety or other extreme circumstances the event may be postponed to a later date. No REFUNDS will be issued in the event of postponement.


Past Results
2017 Finishing Times 2017 Bib Numbers and Names